Gudrun Smith your Easy Online Marketing Coach helps Online Marketers to Success. Not with selling you the next big hit or secret to success. But the right tools, SEO technique, and the education background and skills to succeed. Is it not time to make real Money?
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How to Improve Your Health, Home, Weight and Beauty with Gudrun Smith ]1.
Marketing
Marketing
Marketing is the key concept to advertise your product or service and to let people know about your business. There are different way for marketing and advertise your business. The way, speed and how far your advertising can go depend on your Advertising and Marketing Budget.
Marketing is advertising in a form of communication to encourage or to persuade your audience to take specific action and buy your product or service. To do this you first need to make your audience aware about that product and why it is so important to have it. Awareness about a product is not good enough. Your audience also needs the knowledge how that product or service can improve their lives and how they can benefit from it. The next step will be that they like the product and prefer it to your competition product and then convincing that they must have it now.
Marketing concept are the 4 Ps. The first P stands for Product, the 2nd for Price and value of the product, the 3rd for the Place or location they can get the product and than the last on it the Promotion. Promotion is the process of reaching the target market and than convincing them to buy your product or service.
Gudrun Smith
Personal and Business Development
skyp: gudrunsmith
gudrunonlinebiz [@] gmail.com
Easy Online Marketing | RSS | Conference Room | Veretekk.de | Online Shopping Mall |
2.
Business Development and MarketingBusiness Development and Marketing
The Internet is a powerful platform to develop a successful business and market it global wide. The Internet makes marketing a business much easier and cheaper than it was in the time before the Internet. The Internet is not only for business opportunities, but also for business development and research.
Yes, I know there are a lot of people trying Online Marketing to build their own business, but are they really developing a real business? Most will disagree with me, but the true is that most of them dont have a business plan and know nothing about Marketing. That is not their fault! Most of them are involved in a MLM opportunity, and all they want is to sell. They try to teach all kind of hart selling tricks and dont support their new recruited people how to build a business, a real business! All their sales pitches are about get quick rich, but their people are not getting rich and some are even never earn a penny. When you question them, they all are pointing fast to an up-line who is making all that money.
The reality is that most MLM are starving and never make a penny, and the ones who make it are very good sales people. Now, tell me who from the regular people can sale everything that they get their hands on and dont care is it a good product or not. Well, most people just cant do it. They cant sell something and knowing it just cant deliver what it promise.
We just have too many good people coming to the Internet and trying to build a business. The first step what they must learn is personal & business development and marketing! When they get the hang on it and understanding it, than they are able to build a successful business online or even off-line. There is nothing that cant be learned and how many companies are out there who didnt knew it when they started their business. The only thing that makes the different between success and failure is learning the right skills and taking the right action. Personal Development is very important, the journey you take and the changes you must make in the way you think and act, in other words you must grow into a business owner and leading your business into success.
Gudrun Smith
Personal and Business Development
skyp: gudrunsmith
gudrunonlinebiz [@] gmail.com
Easy Online Marketing | RSS | Conference Room | Videos | Online Shopping Mall |
3.
Business Development
Business Development
Business Development by Gudrun Smith
The Business Development in the home based business industry has change in the same way the Internet had change and how we use social media or Google to search for information or solution for challenges.
In the old time people bought leads list or some even used the phone book to call people as potential new client or customer. It worked great at that time, some even were trained to speak to everyone they know or see, even when it is in the grocery store, and special to go after the cashier or waitress as their target prospect. Well the sad news is that still so many self-called Gurus still teach this approach as a Business Development to build a successful Business.
Business Development is very important in today business world, but we also must shift away from the old way and follow the new trend. The technology has change how we act and how we think about business or business opportunities. We are today in an information generation age, that means we do not approve cold call any more and special dont like the sales pitches or been sold. What people are looking for is information that solves their problems or live challenges, and they want to feel important. When someone only hears the word salesman they build straight that wall of resistant and think about that salesman from the car lot that will sell you the biggest old chunk as the best piece on the lot. No today, people will block you as soon they hear a sales pitch special when a person calls them they dont know or didnt request any information.
Today the Business Development Strategy is to build first a relationship with people, know as the target leads, people who are interested in your products or service. With building relationship first gives you the opportunity to find out what their needs is. Sometimes you may dont have the solution for them, but may know someone who can help them. This is a very important step, when you dont have the solution dont be shy and move on, but recommend them someone who can help them. You must become a connector and connect people with others, and pretty soon people will also recommend you with your products or your service.
The key is to become a go to person who has the knowledge and connection. Business Development also means to build a network of connection and relationship in and outside your Business Niche. On the end the most business deals are done with a person that is well known and who are highly recommended from other business people.
Gudrun Smith
Personal & Business Development
Skype: gudrunsmith
Easy Online Marketing|
Veretekk Deutschland| Conference Room
4.
Business Development
Business Development
Business Development by Gudrun Smith
Is Business Development in the Online Marketing Industry different than from all other Businesses? In reality there is no different to develop a successful business on Google or to develop a business offline. As you may know there are millions of people starting daily an online business and so many are failing and even dont try to develop a successful business.
They are failing, because they just dont know, want to know or refuse to learn the skills of business development. Some even have no idea what business development is and how important it is for every kind of business, products or even services and the numbers of techniques and responsibilities that comes with it.
Business Development is:
1. Researching new types of businesses, products and services by identifying existing and/or expected needs if potential clients, this can be existing or new clients.
2. To Attract new customers or clients
3. Penetrating the existing market.
Now what kind of techniques been used.
Gathering information, analyzing data, sales revenue on customers and competitors
Generating target leads for possible sales
Advertising and enforcing sales policies and processes
Follow up with sales activities
Presentation Management
Business model design
Strategic analysis
Monitoring Performance
Campaign development
Business Development also includes:
Marketing
Information Marketing
Customer Service
Business Development is the growth of optimal marketing strategy and redesign existing modules. Sometimes this can mean to downsize a company activity while in the same time to increase sales by focus on sales by facing clients or on focus on operational function to support sales.
In sales, business development concentrate and develop strategic relationship channel or on general sales.
As you see Business Development for Online Marketers is a challenge for many people, special for the ones who have no business background. They will have no success over night, but when they are very serious to build a successful business they will learn the skills and techniques of Business Development with the support of technology and software.
Gudrun Smith
Personal & Business Development
Skype: gudrunsmith
Easy Online Marketing|
Veretekk Deutschland| Conference Room
5.
Business Development
What is Business Development?
Business Development by Gudrun Smith
Business Development or Biz Dev is a professional job in every company and in every Industry. Even when people dont have Business Development in their title, they are doing Business Development.
Business Development is a combination of strategic analysis, marketing and sales. This means to find new business opportunity or new ways to market new or existing products or service on the market. Going out on the market for those opportunities and to bring in more revenue.
It is important to analysis the market and go with the trend where global business is going. This is very important for every business special with the Internet to open new Market area to market our products or services to it. The Internet change how we do business in the today business world and why the right business development strategy is the most important part to survive in the today economic.
There are several things you must do to make your business successful or the company you work for. You must know what happening in your industry and what your competitors are doing. You must compare the products or service they offer, the pricing, and marketing strategies and so on. This is serious business and a good paying job, but also the most neglected job in the Home Based Business Industry.
As a business development professional, which also included the home based business opportunities it is important to think creative about everything in your company and to find new possible ways to improve your marketing strategy or even find a new market to market your products or service to it. This means to open new channels to sell your products or services to and than to close the deal. Which also can lead to new business opportunities, new products or even new business services.
What also included in Business Development is the degree of sales and strategy, experience in negotiating deals and managing partner relationship, but also the ability to be cross-functional managing between the sales team, engineering and marketing to ensure the deal is consummated. It is very important to stay focus on strategy of the business development so that the company still will be working tomorrow.
As a business development professional you need strong research skills to analyze new business opportunities, excellent quantitative and analytical skills with excellent people and communication skills. On the end it is all about closing the deal and the talent of a killer instincts for deal closing by the best sales types.
In sales some people might described a business development professional also as business-to-business sales, sometimes the business development team and the sales team are the same one. They are also do cold calling or prospecting for potential clients or business partners. They also have to convince other companies that a partnership will add value to their business.
Business development comes in all sizes and in all kind of industries, but on the end they must work with other teams and terms of other countries when the business goes global.
Gudrun Smith
Personal & Business Development
Skype: gudrunsmith
Easy Online Marketing|
Veretekk Deutschland|
6.
Motivation for Online Marketing by Gudrun SmithMotivation for Online Marketing
The different in Online Marketing Success is the Motivation that stands behind it. Successful Online Marketer focus on the end result and the reward as a motivation to take massive action to reach that goal. In the same time many Online Marketers are failing in this industry, because they are not motivated to take action and most of them are waiting at that moment to feel the motivation to take massive action.
Now, let me ask you, what is motivating you to take action or what is the meaning of motivation to you?
The best way is to let activities motivate you. Every activity you like to do as walking, reading, traveling, fitness, wellness, music, entertainment, goal setting or whatever it is, they are all activities that serve you as a motivator in their own kind. That means, its time to get busy!
Motivation in your Online Marketing Business means for you to take physical action and to reinforce that motivation to be motivated. But you cannot wait until you feel like to do Marketing activities, because it will never happen. You must always start first the activities before you can feel the motivation.
This is not only in Online Marketing, but in any other activities like sports. I remember when I was an equestrian rider, and was training my horse, there were many times when I came home from work and did not felt like to practice with my horse, but I had no change, because I had the must exercise my horse and after a while when I was into the activity I felt well and was glad that I had done it anyway.
The most reward of motivation is not to wait until it picks you up to be first motivated to take action, but to take action towards the motivation and than feel that feeling of motivation. Now this motivation action must be done in all part of your life, no matter how you feel in that moment, just do it. There is just that one step that is required to feel and that is just to start doing it anyway. This attitude is the different between success online marketing or been a failure in this industry. It is all up to you, and the way you see yourself to reach your Goal. That is the reason why 95% of Online Marketers are failing, because they think they have to feel it first before they can take action, but many successful people in all walk of life tell you that you never wait until you feel it, but the feeling that you get when you do it anyway to get result.
Gudrun Smith
Personal and Business Development
210-279-4317
Skype: gudrunsmith
http://gudrunsmith.com
http://momshomebasedbiz.com
7.
The Secret to get More Done in Less Time, by Gudrun SmithThe Secret to get More Done in Less Time, by Gudrun Smith
Had you ever have those days, when you were busy but didnt accomplish anything? Hi, this is Gudrun Smith and I am just a normal person like you and like you I have only 24 hours a day, but today I like to explain you why some people get done so much while others get almost nothing done. I hope I can open that secret for you, so that it is not a secret anymore.
It is nothing new and no secret like some try to sell you, but the secret is how serious you are to get the task done and move on. Yes, I can hear you telling me; no Gudrun, I am serious and have my list every day what I want to do, but there is always something coming up and I am getting behind my list. You know, I know what you are telling me and my answer is that I went the same path. I made my list, and suddenly I had my challenges with the work or even technical challenges like to learn new software or challenges with my computer. The true is, everyone has the same challenges and again some people getting more done than others in less time.
All you need is the simple secrets that Gudrun will share with you:
1. Increase your daily productivity
Make a list what needs to be done for that day and by which time. Use a daily planner! Dont overload your day, but pick 6 task that must get done that day and plan your family time. The whole key here is to stick with your schedule. It works like miracle, and every successful person is doing it and the big companies have secretary who reminds them and book their appointments.
2. Making the most of your time everyday
Dont waste your time! Get straight to work and start working! You are on the clock and your time is running! Most people wasting too much time each day until they start working on their list or appointment. Time is money! Respect your time as you must respect other people time. When you have a meeting, than be there on time and be prepared to get it fast done. The worse thing people do is been late to their appointment and than been not prepared. This show luck of character and will give the other party the message not to do business with you. You must learn these skills, to get your task done in that specific time frame. You will soon discover your inner power and discipline yourself.
3. Avoiding distraction that can get you for task
Special in a home based business, you easy like to do some homework as you want to work on your business, or getting fast some errand done. When they are on your schedule it is ok, but do not use it as an excuse to get away from your work you normal should do. Your family also can easy distract you, they dont see your business as a business, but as you been at home. Made sure you have your rules and keep them. For your family, they must know when you are in your office, than you are at work! They are not coming to your work of employment to hang around in your office, and you are not leaving fast your job, because your spouse want fast go shopping with you, or are you? When you are at work you are busy and when you come home then is family time. You will be surprise how your kids will respect that, so when you are at work than focus on work and when you off than focus on your family and not work!
4. Setting priorities
What is your project and when need it be done? Make a timeline by which time each step needs to be done. That is the only way to stick with a schedule and make sure it gets done by the deadline. You must know what is priority to get the job done, dont allow other task to steal your time and side track you or you will get nothing done. Go over your list every night, see what was done and what not. Make the list for the next day! You will go to sleep and know already what needs to be done next day and it will even give you more power and idea how to get it done faster. So the next day when you start working you know already what needs to be done. But, when you wait until the next morning to make your list, you first will waste a lot of time planning, and second you have not the ideas you get from your sleep. This can now easy put a lot of stress on you and everyone around you.
5. Managing your time with the demands of other people in you life
Like I mention above, when you work at home many people and family member will not respect your time like when you have a job and work in an office. You must make sure that they understand that you are at work, only that your office is in your home, but you are at work. Respect your work time like when you go to a job, which means you have your office hours, and you are groomed and dressed when you go to work. You will show yourself that you are at work and it will show other that you are at work and having off and hanging around at home. You must learn to say no, when your family member or neighbors want your time when you are at home! They may dont like it, but they must respect it, as they respect it when you go to work and work for someone else.
Learn these skills and become very disciplined. What ever is on your list give than 100% and you will see how much more you get done in less time. So when your office hour are done for the day, than focus 100% an your family and your kids. You will feel happy and relaxed, but when you are at work and focus on your family and when you are with your family and you focus on your job, your life will be miserable by guild and this will stress you faster out, and give you more trouble than you can handle.
Gudrun Smith
Personal & Business Development
Skype: gudrunsmith
http://veretekk.de
http://gudrunsmith.com
8.
Get Rid of Financial Fantasies Forever! By Gudrun SmithGet Rid of Financial Fantasies Forever! By Gudrun Smith
Do you dream about winning in the Lottery and than live the lifestyle of your dreams? The fairy tell so many people dreaming about that money will just fall out of the sky and all their financial worries will be over. The biggest dream most people have, is to become debt free and peace, and I, Gudrun Smith will help you just to do that.
When I grown up, my parents had financial good times as bad times, one time my dad had almost lost it all when he didnt had turned it fast around, and than he created wealth. He always told me to look up to the true millionaires, and from them you will learn how to save money and create wealth. He also told me, that when you start saving your money and see how it multiply, when you catch that feeling than you feel the power of creating more and you will move closer to your own millions.
When I got married, I found out that my ex was in debt, and I paid it off for him as long he was in Desert Storm. I took our financial in my hand, and we had always money until we moved to the US. My ex took over our finance and told me that every one know that women are to stupid to handle money, and his mom told me that I am now in US were everyone has few max out credit cards and that I have to stop complaining, because this is not Germany. Well, I didnt understand that, because no matter which country you live finance must be handle the same way. Well, you may guess why I said my ex.
After my divorce, it was not easy and I didnt make as much money as I made in Germany, but I watch my spending. Sometimes when I look back, I dont know how I done it, but my boys and me always had a nice place to live and a lot of time money just came when I needed it the most.
One thing that separates me from most of Americans women is, that I hate to go shopping and I hate when I have a balance on my credit card. It makes me feel so guilty and dirty. In the same time I hear people around me been in total financial disaster, complaining about all their max out credit cards, but still they are buying daily their lunches. I cant understand why they not bring their lunches to work and why they dont cut their spending!
I think most are so ok with their debt that they dont even try to get out of it by cutting their spending. What ever we want to happen to us, we must take action toward our goals. But, most of this people see themselves as a victims and on the end they file for bankrupts and start again going again into debt. You must always pay for your action, so why not to learn first how to handle your finance and your spending, than you will get yourself fast out of this rat hole.
Do you also know, that people in poverty will teach their kids been poor and when they get some money into their hand they blow it fast and give it away? Kids will not learn from what they been told, but what they see. So when you cant handle your finance than most likely your kids will have even more challenges with money, and than they think it is not fair that other have money. In the same time there are people who are so sick and tired been poor that they take massive action and creating wealth.
So get rid of you financial fantasies forever, and start taking action by cutting down your spending and increasing your earning. Did you also know, that many employers looking into peoples financial before they get the promotion or even get hired? Many people messed this up, because of their private financial challenge; some even lost their job for that. Some even make the biggest mistake as soon they make more money they also up-grate their lifestyle and spend more money. They dont understand that we always have lean and fat years of income, and when they blow all their money in their fat years than they have nothing for their lean years. Again whose falls is it than?
It is so important to learn the skills of becoming financially responsible by surround yourself with people who are creating wealth. No matter what you may think, but you will make as much money as your friend you hang around. So when your friends are broken and only make minimum wages, so will you. Hang around with people who creating wealth, so you will start creating wealth. Sometimes is it just time to move on and leave your friends behind you when they are not supporting your goal of becoming financial free.
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Personal and Business Development
210-279-4317
Skype: gudrunsmith
http://gudrunsmith.com
http://momshomebasedbiz.com
9.
War on Debt, by Gudrun SmithWar on Debt, by Gudrun Smith
It is time to declare War on Debt! Do you know that in today society debt is accepted like it means nothing? Better said, people are so in debt and the only solution or booming businesses are the debt consultant who try to help people getting rid off their debt, but did people really been able to get rid off their debt or are they building straight ahead new debt?
I was raised that you must save your money for the next car you want to buy or increase you need to make replacements or have repairs coming up. The only time that someone will go into debt is when they buy a house, and than you needed also the down payment and been able to pay it off in the next ten years. By the way when you didnt knew it, but I was raised in Germany. I know this was a different time and you got good interest on your savings. That why it is sometimes hart for me to have a balance on my credit card and it must be paid off as soon as possible even before the next statement comes into my house. Yes, how we handle our finance is how we were raised. Parents are grooming their kids how finance must be handled, how they handle their finances. Most kids will copy their parents behaviors, that means when their parents make a living from welfare and on food stamps, so will their kids. But when parents are creating wealth for their family, their kids also will be inspired to create wealth for themselves, because how you do things that how you groom your kids to handle their finances and their lives.
Now Gudrun Smith War on Debt will be the solution for all of the people who are struggle with their finances and are sick and tired to pay their debt plus all the interest back. Did you also know that most off the people have the excuses that they will get out off debt when they make more money or even win in the lottery? You know what, that never will happen so why hopping for this fantasy? Who also chased after fantasies will also lose what they have. Oh yes, there are people winning millions of dollars in the lottery, but did you also know that most of them wish they never had win the lottery? Well the answer is very simple, people who know how to handle money and win the lottery, they are doing great and living a great life with their new wealth, but people who dont can handle money will lose all that money and been three or four years later so in debt that they wish they never won the lottery and some even took their own lives.
There was also a research, that said: When all the money on earth will be distribute even to all people, than everyone should have about eight millions, but after three to four years, the ones who were poor before will be poor again and the rich will be rich again. It has nothing to do from where you are or about your family background, but how you handle money. It shows that poor people blow all the money they get into their hand, that why they are poor and will stay poor. Than we have the people who are poor and learning how to handle money so they can become wealthy, too. Than you have the Millionaires, who let the money work for them and their lifestyle comes from the Interest of their money. I remember what my dad always told me, he said that from the Millionaires you really learn how to save money, because of that they are Millionaires. That it is not the matter how much someone makes, but how much is left over at the end of the month. His famous saying was that you must buy what you really need, but not to buy something just because everyone has it too, special when you cant afford it.
Now why are so many people in debt today?
Well, they all are groomed to live life now, they been told that who knows what will happen tomorrow. Most of them love to watch TV, and guess what the TV is doing to them? They been also groomed from the TV that they will feel so great when they have that car, that house or even item for that lifestyle, and they have the solution and that is just to use the credit card or that you are preapproved. Like to say everyone approves you that when you make so much money you can have it, but they never tell how much you must pay all that back, which will be much harder, special when people losing their jobs or the extra money like bonuses are not coming in.
Again, the best lesson about debt is, not to get into debt! Or when you have some debt pay them off as soon as possible and dont charge your card anymore. Well, I have to charge my card for business fees, but they are paid off before the month is over, and I only have one card. You must learn to keep your money together. See, when you are in debt, each month you have so many payment plus interest, but when you dont have debt than you dont have all this payments and dont have to pay the interest! That means you can make less money as your neighbor, but have much more money than he makes. Here again, it is not the matter how much you make to become wealthy, but how much left over on the end of the month. Buy what you really need, and not what is right now on sales or what will be nice to have it.
Did you know that you could save a lot of money on grocery? Just by going back and shop only what you really need and the basic food. Start cooking from scratch, again. Did you know how much money you can save, and in the same time how much weight you could lose without giving up the great taste? The biggest mistake people are doing they are buying first too much food which ends than in the garbage and than they buy all the precooked food which cost almost dribble as much as cooked from scratch, and dont forget all the chemicals in there which makes you fat.
And many more ways how you can save money, and become debt free. It is your choice and by declaring war on debt we can turn this economic around and make this country wealthy again, but it starts with you first.
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Personal and Business Development
210-279-4317
Skype: gudrunsmith
http://easy-online-marketing.com
http://momshomebasedbiz.com
10.
The Law of Increase, by Gudrun SmithThe Law of Increase, by Gudrun Smith
Most people heart about the Law of Attraction from the movie the Secret, and many didnt really understand the true meaning and how it really works, but it is a natural law, which works all the time. Now I like to talk about the Law of Increase and how powerful this law is. The Law of Increase is nothing new and in the same time the most ignored Law.
Many people may know the power of increase, but they may not know that this is a natural law, which always works fair and is very powerful. What ever you plant in your life it must increase. Like a farmer or gardener putting seat into the ground are expecting that the fruit of the seat are multiplying, breading for more and building more. That is increasing, what ever comes into your hand must be increased and multiply.
But, it will not just show up on your door step and tells you Here I am, you are a good person and you deserve to have more! No, that is not true and still many people are running after this kind of fantasy to get fast rich or someone else will do the work for them. Yes, someone else will help you to get there, when you are doing your part to it. You always must give first before it can come back to you.
In my eyes, God is always inside of us in our heart, and not up in heaven. That why you can talk to him all the time in your mind, and what ever you ask it will given to you. But most people dont understand this power, and so they ask all the time what they dont want, and when they get the answer what to do to get it, they ignore it looking for all kind of excuses why they should not listen to that voice that tell them what to do.
Now what has that to do with the Law of Increase? Well, it is very simple. What ever you want in your live, you must be able to handle it, and that means you must learn this skills. When you want more money you must first learn how to handle the money you have right know and how to increase it. When you want to build your own Online Business, you must learn the skills of Online Marketing and Sells. No matter which industry you are looking into it, you must learn this skills, and than refine this skills. It is with everything, so better you become with your skills your value increase as your income will increase. This is really simple or?
Now, when this is so simple, why are people not follow this direction to increase their professional skills and their life-styles? Because most of the people are stopping to learn more after they finish school, their ego tells them that they know everything and than they only have short term goals or looking for ways to cheat on the system to get a free ride. They are not willing to follow that voice that can make a big different in their life, but again the law of increase still is working for them. When they dont handle money wise and blow it on all kind of junk, the law of increase will make sure that more junk will enter into their life and it also will increase the debt on their name.
Law of Increase is always at work and you have so much power to direct it where you want to have increase in your life. You must have a goal and all the time working and improving your skills and knowledge, and than use it and make it happens through your action. You must act immediately with your action and direct it where it must go, and so more you can handle so more will come your way. You must do it, nobody will or can do it for you! Now, just ask yourself this question: Are you willing to do what ever you must do to make it happen? When you are willing to do it and put massive action towards it, than your confidents, income and skills will increase every time and there is no but. Everyone has the same kind of challenge like you have in your life right now, and everyone has the ability to make changes and transform their lifestyle and income of their dreams. In the same time, when you are not willing to take action and increase what you have right now you will lose what you have right now. So increase your skills by learning more and defining what you have right now, and your goal to increase what ever you have and you will get more from it.
Do not hide because of fear, but trust and give your best and you will receive it. This is not a new age fantasy, but the true and you can read it in your bible at
Matthew 25, Verse 14 26. I hope that this will open your mind and will change your life the way you want it, as it has changed my life.
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Personal and Business Development
210-279-4317
Skype: gudrunsmith
http://gudrunsmith.com
http://momshomebasedbiz.com
11.
The Secret of Leads, by Gudrun SmithThe Secret of Leads, by Gudrun Smith
The true Secret of Leads that lead the true Online Marketer to success while the others are losing all their money on their leads list they buy. Again the professional make money while the amateur lose all their money.
You probably dont agree with me when you not a professional Marketer, and that why professionals know the secret while the amateur ego knows everything better.
Ok, you may knew and you want to become a professional, you must know the secret of leads! Well, lets start to tell you what a lead is and what a lead not is.
A Lead from a lead list is a contact information, but this defiantly dont tell you that this person wants to start a business nor that this person want to buy your information. The lead information also gives you no right to call that person and give them your sells pitch! That what all amateurs are doing! Stop it, because you will make yourself a very bad name very fast! You first need to build a relationship and find out what they want and what they dont want, than you can move forwards.
Just think you are going into a store and want to look around and see what they have, did they offer item that is your taste and in your budget. So the customer likes to look around and when they are ready or have a question they will ask the sales person, and that sales person must respond fast and in a professional manner.
But what are amateurs doing? As a customer comes into their store, they dont allow them to look around, no they think they know what that person want or need and they will smutch it into their face. They will always over talk that person wish and tell that person what they must buy and what they must have, they dont give that person space and air to breath. Guess what happen, that person will run as fast as possible and will tell everyone to stay away from that store! Well I call that person a person, because he or she didnt had the opportunity to become a customer.
The secret to make a lead from your lead list to a customer or business partner is by building a relationship. Its all about them and not you, so shout up what you want and treat that person with respect and dignity. Nobody ever will do business with a jerk, so dont become one. You must start to communicate with your lead and let them know who you are and how you can help them. Let them come in and let them feel comfortable around you and when you bring high value to them they will buy from you or go in business with you.
Most leads list are nothing else than names with information, and you defiantly have no idea how they come to their information, and nor did you know that they want to buy any thing. Its your professional Marketing skills that will awake that person interest, and when they are interested and ready to buy, than is your sales person term to close that sale.
Again, when the person or than customer is ready to buy, shout up again and close that sale! There again is when an amateur mess it up, they dont see that the sales is ready to close and they still keep trying to sell, and then they are surprise when that person change their mind and walks out without buying anything, and dont run after them trying to sell, because you miss that one opportunity. Again, the professional know when and what to say, while the amateur doesnt know the secret when or how to say something, they are just pitching and they dont listen when to close the sale.
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Personal and Business Development
210-279-4317
Skype: gudrunsmith
http://gudrunsmith.com
http://momshomebasedbiz.com
12.
Remove Personal Roadblocks to Your Success, by Gudrun SmithRemove Personal Roadblocks to Your Success, by Gudrun Smith
Now what does it really means to remove personal roadblocks to success and what are the roadblocks? Everybody has any kind of roadblocks in their lives and they always will be there, but the key is to realize them and taking action to remove them before the will control your life. Oh yes, when you dont take action against them they will lead you into the dark site of life. Dont let this happen and learn how to take control in your life.
First I like to ask you, do you know what a roadblock is and what your roadblock is?
Roadblocks are every challenge we face in our lives that wants keep us from moving towards our goals. The key is to be aware about it and move anyway forwards. The biggest mistake people doing, they stop when a roadblock gets into their way and than they build their own mental roadblock. They start talking themselves into their own biggest roadblock! They will tell themselves over and over again why they cant do something.
As an example:
I cant write articles, because I am not good in writing
I cant work my business, because I am too busy.
You cant just work all the time, I must also relax and hang out with my friends.
I cant walk, because I am in poor health.
I cant afford that, because I am broke.
I cant learn that, because I never was good in school.
As you see all this excuses are your own roadblocks and you must get rid off them as fast as possible, and move forwards. Yes, some stuff may not work out as you wanted, but it will open you for more or other possibilities. Do you know that through roadblocks the brake through to success was found? Or wisdom was build from roadblocks.
We dont learn from what is going smooth and that life must be fair to us, but we learn the most from our failures and roadblocks. You cant learn all this skills from sitting in your recliner and watch TV or hanging out with your friends who are all just complaining about everything and doing nothing to make a change in their life.
When you really want to become successful in your life and business, than you must face your challenges in life, remove all your roadblocks and fears. Take the risk and face them and you will see how fast you will be able to succeed in your life.
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Personal and Business Development
210-279-4317
Skype: gudrunsmith
http://gudrunsmith.com
http://momshomebasedbiz.com
13.
A New Week for your Home Based Business, by Gudrun Smith Its Monday and the starting of a new week for your Home Based Business, by Gudrun Smith.
Good morning, it is Monday morning and another week is starting. I hope for all of you who are reading this article and working in a home based business are already busy moving towards your goals and getting results.
In case you are not, what are you doing right now? Are you still checking your e-mail or what you missed in your skype chat, or you may still in facebook and twitter? Just watch out, this can be your start to sabotage your morning.
Dont shake your head and telling me that you just checking and using social site to build your business, because most people are wasting their time in there and when the day is over they ware not productive and show no results.
You must have a routine and stick with it. Just as you are at your job, you know when you have to start, when your breaks are, what you have to get accomplish for that day and when you are going home. Now, why so many people who are working at home cant get into that ripen and treat their business like a job carrier? Because the secret weapon for success in your home based business is to use the same workflow like you do at your job.
Like at your job, you may have every morning fast a meeting, which informs you were you are and what the goal and deadline of your project is and that your bosses and their shareholders expect from you to stick with the schedule and deliver the results by deadline.
Well, they dont ask you that you be ready, and when dear you be cut not doing the job, but hanging around in all kinds off chats or social media site, you will be fired. Now, tell me what is the different between working for another company or working for yourself? The business strategy is the same, just at the job you exchange your time for a paycheck while working for yourself you are able to make as much money as you want.
Now, ask yourself this question:
Are you getting results what you are doing?
Are you hanging around social site and get nothing done?
Are you working on a schedule?
Are you doing ongoing education outside your work schedule to improve your skills?
Are you willing to pay yourself salary for the results you have? What I mean, when someone else works for you the way you are currently working you business, would you pay that person that salary?
Are you working on your personal development to get you were you want to be?
Are you reinvesting your money from your business income back into your business and expand it?
Are you in charge of your business, or other people?
That are a few question, but I think they are really important or later you will find out that you waste to much time and opportunities to get you were you belong. When you dont have the result jet than you need to stop what you are doing and go over it. This will be a sign that you are not doing what needs to be done, or what you are currently doing is not working and correction needed to be done. Dont worry, as long as you dont give up and are willing to learn new skills and using them you will get results. The biggest mistake most home based business owner are doing, they dont do it!
So just check your checklist again, and see what needs improvement, what is out of date and what is working that brings you the result and the money. When you get already the results, than you on the right track, but when not, you have no time any more to be wasted with none sense and excuses.
I hope my tip will help you for a very productive week and get your home based business up to the next level.
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Personal and Business Development
210-279-4317
Skype: gudrunsmith
http://gudrunsmith.com
http://momshomebasedbiz.com
14.
Who is Gudrun SmithWho is Gudrun Smith
I, Gudrun Smith came with my husband and kids to USA in 1996 and in 1998 I filed for divorce after I ended in the ER. I was mental and physical abused and harassment from his girlfriend and her friends. He told me that I am in his country and have no rights, my only rights was a roof over my head and food on the table, but I needed to do what his girlfriend was telling me to do.
It took twenty-two month until my divorce was final. It was dirty and she destroyed my name and reputations from the military mass-hall to the German Stammtisch and than to the International Women Club, to keep their husband away from me or I will destroy their marriages. Which was a joke, because I was not interested in dating, just been with my kids.
He refused and without his waiver, I was not allow to leave the country to go back home or I had end in jail for kidnapping my own kids. For ten years after the divorce he tried to control me and let his frustration out on me, blame me for things that were not my business and that he always was broken. I had must learn how to get my self-esteem back and become strong again by not allowing him anymore to destroy me over and over again.
For one year I am really free and in peace without any contact to them. Now I am planning to move next year back to Germany. My oldest is already in College and next year my youngest, but my ex told me that I cant leave because he still reuse to give me permission. Well now its too late, and my time has come to move forward.
My passion is Online Marketing, Business and Personal Development. I always make money on the Internet, but not millions yet. With all this drama in my live it took me so much longer to break free. In the same time as a single mom I was able to take great vacation with my boys, even to Puerto Rico, Canada and few times to Germany. I am debt free and have money in the bank. I helped many people to change their live and coach them how to build an online business successful on a small budget.
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Personal and Business Development
210-279-4317
Skype: gudrunsmith
http://gudrunsmith.com
http://momshomebasedbiz.com
15.
What makes a Home Based Business Successful, by Gudrun Smith
What makes a Home Based Business Successful, by Gudrun Smith
Thousands of people starting daily a home based business. They hope to earn some extra money or even replace their current income. They have a dream and a big expectation. On the end only a few are able to earn a six-figure income or more from the Internet while others are starving. What is the problem or better said what are most missing out to make a six-figure income?
You cant just decide to make a six-figure income just by joining a home based business opportunity, this is the biggest mistake people make, they chaise a fantasy. They falling for the sharks who a promise them the get quick rich, they are scams, just to clean out their prospects wallet and then close down the company.
Oh yes, this kind of people are out there and they are ripping people off and stealing their saving or even letting them go into debt just so they can get rich. Most of this people must give up their dreams, get over their financial lost and move on with their lives. They had hope and all this is taken from scammers. Is there really an Internet business that allows you to make some money on the Internet or even replace your total income or even more?
First let me tell you what is really going on, on the Internet!
Technology is moving so fast and it allows business to be connected global wide without ever leaving the office. In the same time it allows to cut overhead expenses and increase the speed business can be done. What took time before for communication between different parties and a much slower processing can be done today in seconds. With this technology and fast speed of communication more business can be accomplish in less time.
Our economic moved into a new direction and a lot of business could be accomplished just with a laptop. This allows anyone to start their own business and be very successful. The requirement is to learn the new skills and than take massive action to get results. Company paying high commission to people who bring them the customers and in the same time companies are saving massive amount of overhead expenses, which is on the end a win-win situation for both parties.
As far as history goes back, wherever money can be made, and I mean a lot of money, the thieves are also waiting to cash in. They go after the newbies, people who are new in this industry. Who easy can be fouled and be trick into the get fast rich scams. Everyone knows about them from generation to generation and still to today people falling for their scams. They will lose a lot and special they lose their dreams. So whenever you hear a get quick rich deal, run as fast as you can!
But the good news is, you really can make very good money on the Internet, and yes you can earn a six-figure income on the Internet as so many already proven it. Only when you follow one simple role:
1) There is no different between Internet Business and Offline Business. Both need to be work like a business and only results counts. Every new business required a lot of work to build a powerful foundation, before the business can make profits and build wealth. It also depends on managing it right with long-term goals.
2) You must invest into your skills and tools. Like every business, every person must learn new skills all the time. Technology is moving fast and with that the way business is done will change all the time. To stay in business you must be up to date with your skills. This is everywhere even in your job you work today. Your skills will determents how much money you can make; less skills you have less money you will make to none.
3) You must have a goal and visions to know were you are going. This means you must have your why and are willing to do what ever need to be done to get the job done.
4) You must know that you go through a learning curve and there is no short cut or a way to buy yourself out of it! The best advice is to fail fast and learn so you are able to move than fast-forwards and get the results. The biggest problem what you see, is that when people fail one time they give up and never will try it again. Failure is a part of learning! Most people, who fail and didnt give up, tell you that through their failure they really learn how to become successful and how it works. After that they just duplicate it again and again. These are the skills that everyone must learn and which are duplicated. The only different is that some people learn fast while in the same time others are learning slow and take more time until they are successful.
5) Never fall for new prelaunch or just launch companies, because most of them dont make it through the first three or five years.
6) Learn to say NO, which has nothing to do with your goal or direction you are going, or you will lose focus, be sidetracked and end up somewhere else and wasting to much time without results.
7) You also have to work on your mindset. You are going into a new direction and learning new skills. You are transforming into a different person. Into a successful businessperson who makes things happen, and you may are also become the boss of your employees. You will lead this people who are supporting your goal and help you to make it happen for you.
8) You must also learn how to respect money and let money work for you.
9) Your work is not work for you, it is your passion that you love to do and you get paid for it doing it.
10) You give back and share with others how they also can learn the same skills you learned and how they can change their lifestyle in the way you change yours!
11) Never allow someone to talk you out of your goals, feeding you with fear and holding you back. Special when they are not wealthy! Follow people who already done it what you want to do, and find out how done it and how you may improve it.
Again, building a successful business requires work and massive action to make it happen. All this skills, everyone before you also had must learn them. So you see, there is no way around and no shortcut. So dont fall for the fast get rich scam and it will save you a lot of money and headache.
But its up to you how willing you are to make it happen. Just think when you are old and look back on your life, which story do you like to tell your grandkids? That you are proud what you have accomplished and how many lives you had taught and gave them an income? Or do you like to tell them that you refuse to learn the skills, was lacy and prefer to watch that TV show and been dead broken today? Which story do you like to tell and which lifestyle do you want to live? Whenever you have a dream, which means you can make it happen, but you must do your part first before you will get the result. Are you willing to earn a six-figure income?
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Personal and Business Development
210-279-4317
Skype: gudrunsmith
http://gudrunsmith.com
http://momshomebasedbiz.com
16.
Abusive Relationship by Gudrun Smith Personal DevelopmentAbusive Relationship by Gudrun Smith Personal Development
It is not easy to amid to be in an abusive relationship and special hard to leave that relationship. Most people who never experience it dont understand it and they will even give the wrong advice.
It is not always easy from the outside to see which partner are true to you and really loves you, or that they manipulate you so they can control you. There are many reasons behind the mind of an abuser. Most of the time it comes from their childhood or they are total failure and now they want to be in control of their spouse. The control can be afraid that when they dont keep their spouse under control they may run off with another partner. They hated how their parents done it and never will allow that their partner even try to go that direction, or they need someone to let off steam and to blame them for their mistakes.
Really to say we dont really know what goes on in their mind. This is happen in all level of society and they are really good to cover it up and to manipulate situation. But all abuser have the same pattern, they first build the honeymoon stage by been very attracted to the other partner, and than they build up the tension until the explosion comes. That when see a real physical abuser. Afterwards they feel sorry, they ask their victims for forgiveness and they explain that they never wanted to hurt them, but they just push the wrong bottom and they lost control. That they feel so sorry and they ask you to help them not to do this any more and that you need to change and have to understand the stress and trouble they are in at the job.
Again they are making their spouse believing them and to look inside themselves for the problem and what they done wrong so the other had no choice then to act like that or that they act like that to get them out off their trance they just was in. This manipulation put the seed into the victim mind start to believe that it was their fault and before they know it they lost all their self-confidence and self-esteem. They become afraid to make decision by himself or herself, or even small stuff like what to cook for dinner or what they can do or not.
A victim will cover up their spouse misbehave and they believe that they are just going through a tough time, but pretty soon they will be happy again as they were before. They become depended on their spouse and the abuser may really love their partner, but they have a major issue with themselves. They have two faces, one on the outside been a great guy and very caring and the other behind close doors when they abuse their spouse. They play to been a victim and had a hart time in live and now the other person feels sorry and wants to help them and make it up for them. Their victim believes that they found their big and now they will help their spouse to be happy with them and that they hope to take the pain away from them and be really happy.
Most victims are so manipulated that they never will find the way out off this relationship while a few are able to get out. Who ever went through something like this has deep scars and it is not seldom that they isolate them from others just to avoid to be hurt again.
When that victim learns why it happens and what all the first flags were they ignore and why they ignored it, it never will happen again. In the same time when the person dont learn from their mistakes, they are most likely to get into another abused relationship or even return back to their exs. Some even just cover it up with alcohol or drugs abuse.
The true is, when an abuser doesnt see it as their fault and get help so they can change, stay will always be an abuser and nobody from the outside can take it from them.
There are always red flags and your guts will warn you, but your ego will confuse you. Your ego will put fear in you, that you may never find another person who will love you and this is just the price you must pay and in reality it is not so bad, and yes you deserved it, he just didnt want you become in insaint.
No one has to live in that situation, and live is too long to suffer, but too short not to enjoin it the way you should. Get help and change your help. You need help and we can help to build a stronger and better life you ever dream about.
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Personal and Business Development
210-279-4317
Skype: gudrunsmith
http://gudrunsmith.com
http://momshomebasedbiz.com
17.
Gudrun Smith: Ready to Change Your Life Now?
Gudrun Smith: Ready to Change Your Life Now?
There are many people complaining about their life with this economic and how it may influencing their future. Certainly there are many factors out off our control that can affect us like our economic, our jobs, our mortgages, our saving, our retirement plans, our kids and even the weather!
Even when we are facing times that is out of our control, we still have the ability to control our life. Now that the summer goes to the end, is it not time for you to make inventory were you are right now? Do you have you life under control or are you wandering around without any real goals or direction?
Now it is time to put your plan and goals into action. The first thing you have to do is to work on your vision on how you want your life to be, and as well as a clear plan how to get there.
It is very surprising how many people dont know what they really want; they just let life happen to them and in the same time wishing that their dreams would come true.
This is where I can help you! Why should you ever just sit back and waiting for life to happen as you want, which may than never will happen. Take charge of your life and design it, because you have the power and energy to set your own goals and make them your reality. Just by simple setting goals you start to take your life into our own hand and this is a very desirable situation. That why I want to show you a few simple tricks in setting goals which is easy and more successful.
1. The step is to write down your goals on paper so they can anchor into your mind. Write down the big picture of your goals and than down into daily action goals towards the big goals. Make sure that these are your goals and not someone else.
2. Be sure to state your goals in a positive term so you will get positive results. For example, I am always late changing it to I am never late.
3. Write down your goals in present time, as it is happen right now. Your subconscious mind only understand present time, and when your goal is in the future, you goal always will stay in the future and never becomes reality. You will also want to prioritize your goals.
4. State you goals very clear and into exact details so that the Universe and your subconscious knows exactly what YOU want. Use strong words that evoke your emotion and command action to focus the energy to more forward.
5. When you write down your goals, imagine yourself already being, doing or having the things that you dreaming about. This will activate and imprint your goals into your subconscious mind.
I hope that my tips will help you to make your dreams a reality. It takes some practice and with the right action your goals becomes so laser focus and than you will be able to achieve any goals you set out there.
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Personal and Business Development
210-279-4317
Skype: gudrunsmith
http://gudrunsmith.com
http://momshomebasedbiz.com
18.
Gudrun Smith: What is Your EgoGudrun Smith: What is Your Ego
Do you know your Ego, or better said do you know what your ego is?
This question may cause some confusion, special when you donât know what an ego really is. You heard may some saying like âthis person has a big ego and needs to get down and be normal again!â
Now, what is an Ego really?
Ego is a Latin word meaning âIâ, cognate with the Greek meaning âIâ, often used in English to mean the âselfâ, âself-conceptâ, âfalse selfâ, "conceptual identity", or identification with individual existence.
According to Eckhart Tolle comments that, to the extent that the ego is present in an individual, that individual is somewhat insane psychologically, in reference to the ego's nature as compulsively hyper-active and compulsively (and pathologically) self-centered. However, since this is the norm, it goes unrecognized as the source of much that could be classified as insane behavior in everyday life.
Eckhart Tolle comments that, to the extent that the ego is present in an individual, that individual is somewhat insane psychologically, in reference to the ego's nature as compulsively hyper-active and compulsively (and pathologically) self-centered. However, since this is the norm, it goes unrecognized as the source of much that could be classified as insane behavior in everyday life.
Now, I like to ask you again; âWhat is Your Ego?â
Is your Ego creating your life or is your life created through your desire?
The answer is real simple; check your bank account it will tell you. When you are broken all the time than your ego is in control of your life. Your Ego wants all this things now and it will give you all the excuses why you should buy it now and charge it to your credit card or to finance it, because you should have it now, who knows what can happen tomorrow.
When you live your life by desire, than you have long-term goals. You will live under your need. That means you spend less money than you make, and whatâs left over will be invest to multiply for future purchases and have later a lifestyle of your dreams. This group of people also learns how the money works for them.
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Easy Online Marketing
210-279-4317
Skype: gudrunsmith
http:// easy-online-marketing.com
http://gudrunsmith.com
19.
Gudrun Smith: Change Your Mindset and Change Your Life!Gudrun Smith: Change Your Mindset and Change Your Life!
You probably heard a lot about mindset, but do you know how to create the right mindset to create the lifestyle of your dreams?
Hi this is Gudrun Smith and my passion for personal development and psychology started a few years ago when I was looking for a way to let go off my past. I was so down and full of anger towards my ex-husband and his girlfriend what they had done to me.
My marriage had change after we moved to the US, my husband abused me verbal and physical, and I got harassment from his girlfriend. Than he told me that I am now in his country and I have no rights, just the right to have a roof over my head and food on the table, and what he was doing with his life was not my business, and by the way he needed more money for his girlfriend so I should get a third job and I needed to do what she was saying, Well, I filed for divorce, but than I found out that they change the law and without his waiver I was not allowed to take my kids and leave the country, or I would end in jail for kidnapping my own kids.
The worse part was, that he knew exactly which bottom to push that I explode, fight and to destroyed the person I was, and this didnt stopped for years after the divorce. He still try to control me by pushing bottom, didnt took the kids when he should, they just done everything so I was not able to move on with my life. They even destroyed my reputation and told other to keep their husbands away from me or I will destroy their marriages.
I was every time so angry about myself that he always was able to take me down that road, which made me miserable, depressed, low self-esteem and law confident, which even led to major surgery and health problems. The only thing I knew was to get help. I tried hypnosis and a few other things, which didnt really worked. Than I moved to San Antonio, Texas away from all this trouble.
I got enrolled into personal development, and things started to change to the better. Yes, there are still time I got hit and I go down hill, but I am able to get out there in a few hours or day. Before it took months to snap out of it. It is just not enough to wish for something or want to move on in life and have a great lifestyle. There is something buried below you surface into your mind, which is holding on to the pains in your heart, and sometimes it is hart to let it go.
As long as you dont let it go, you always will get the same outcome, the same pattern will repeat again and again until you overwrite that story of your past, or the story you were told all your life long. The easier way to success is also to watch out the people you are surrounded. They easy can manipulate you and activate the fear and pain of the past, without you knowing it. You are suddenly down and even dont know why.
Your mind is so powerful and it is up to you which direction you want to go. Do you want success and be happy in your life or do you want to stay were you are and complaining about your life? That is really simple, and the people who found it out change their life dramatic. Are you ready to change your life, your income and were you live? You can!
By the way, I am moving back home in a few months.
Are you ready to become a professional?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Easy Online Marketing
210-279-4317
Skype: gudrunsmith
http://easy-online-marketing.com
http://gudrunsmith.com
20.
Your Mindset determined where you go, by Gudrun SmithYour Mindset determined where you go, by Gudrun Smith
There is so much media about the bad economy global wide, all the debt and the recession we are heading. People all over complaining how bad they are doing, do to the bad economic and the stories are going on. Most of the people mindset is to give up and request that the Government need to take care and solve the problem for them. In the same time they dont understand what they are really doing to them and others.
A low self believe and low self-confident mind is followed by fear, and people in fear can easy be manipulated and controlled. People who wants to control other know that they must plant the set of fear in peoples mind, and so more it becomes reality to them so more they give away their power and locking themselves into a limit mindset that nothing is possible.
They mold their kids into this same mindset, full with excuses and all this other things, and they will never question why it doesnt can work. They believe what was told to them is true and most of the time it is followed with by horror stories or jealous against people who made it happen. Here again they are so full with excuses and most of them sound like that:
I am not pretty enough
I dont have the right gender
I was not born into a rich family
I dont have this connection
I dont have it handed down to me.
I didnt have the right spouse
I didnt had the right family to support me
I didnt live at the right place
I didnt had the money to go back to school
Money is not growing on the tree
And the list goes on.
What I try to say is, that we all heard this excuses and believed in them, because our parents, family and the media told us this stories. Most of them even dont believe that their mind is creating their future of tomorrow.
The mindset is the believe system from everyone, but in the same time the mindset can create prosperity or poverty. The mindset is the motivation behind every action.
It never asks you about your past, from were you are or were you want to go! It is the deepest believe system and you always can hear it in the words they speak. Some even have the excuses and argument with you that words are just empty and have no really meaning. The true is that your words are so powerful, that they even can kill. The words that you speak will lead you into the direction you are going, it dont care that you want to go there or not, it takes you there.
Many people proofed it to us, that you can change your mind in a second. They were so sick and tired where they were, they were in pain and sick and tired been poor and helpless. They took matter into their own hand and all they believed that they have the gift to get out were they are, no matter what. With this new mindset, they took massive action, learned new skills and found mentors who help them.
Are you ready to make changes in your life?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
Gudrun Smith
Easy Online Marketing
210-279-4317
Skype: gudrunsmith
http:// easy-online-marketing.com
21.
That hard work pays off? by Gudrun SmithThat hard work pays off?
My son just had his first football game and
they won 34:17, they played very hard and
the result was that they won the first game of
this season and it was shown live on TV.
They practice the whole summer and the
only time they off were the 4th July week.
Everyday from Monday to Thursday, and
my son went also to the gym for more
Conditional Training. They also prep for
the games and practice the last two weeks
of summer break in the afternoon at 100F,
what the other team didnt done. They prep
to be ready for playing in the heat. For weeks,
we didnt had any rain, and on this day it
was raining and cool down a little bit and
with that the other team were save from
a hard game in the heat.
As you see all this practice and preparation
has shown result by wining the game.
Now how do you prepare your business?
Are you prepare to win the success or are
you hoping that you dont need to condition
yourself to success?
You must learn and refine your skills, you must
become strong and surround yourself with
people with the same goal.
With people, who can help you to learn this
specific skills, or to help you get unstuck.
Sometimes we learn over the time some
different kind of skills, but sometime you
easy can end up not knowing how to pull
it off or bring it together, or like in sports
you dont see it than your coach can see
Your coach is your mentor, who sees and
correct your skills, to make you better and
stronger.
Like in sports or in any other business, you
cant do it by yourself! You must have a
have a team or belong to a team. You must
feed your mind with creative thinking and
the knowledge how to win the game.
Professional are focus to win and get results
and the amateurs just do it as a hobby with
no direction and no result in mind, oh yes they
tell you that they wont result, but they dont
act like professional and that why they never
will get results.
Are you ready to become a professional?
Than join my free training every Wednesday.
At 5pm PST or 7pm CST.
All you have to do sign up here and come in.
All you have to do sign up here and come in.
Gudrun Smith
Easy Online Marketing
210-279-4317
Skype: gudrunsmith
http:// easy-online-marketing.com
22.
How do you go about Online Marketing Lead Generation?How do you go about Online Marketing Lead Generation?
This is a good question to ask before you spend any money on Online Marketing lead generation choices needed in building your Online Marketing business.
Why would you want to go about Online Marketing lead generation in the first place?
Over the years the Online Marketing business has gotten a black eye because of the over hyped promises of money and freedom. Very few people have ever achieved a high level of success in any Online Marketing business. And even fewer have ever been able to maintain the level of achievements over a period of time.
That does not make Online Marketing companies bad. Nor does it make the opportunities they afford the average person as ways to make extra money or even as a way to drastically change your lifestyle.
Online Marketing lead generation is the way to do it.
There are 2 big benefits of Online Marketing lead generation:
1. It gets you away from approaching your friends and relatives. If you have been in more than one Online Marketing business over the years you may have already approached them and used up your credibility when you were unsuccessful.
2. Online Marketing lead generation is a duplicable way to build your business that you can pass on to your downline. Any successful network marketing business will tell you that one of the main components of success is duplication. Anyone can buy leads and work them over the phone or through the Internet with the use of an autoresponder.
Now that you understand some of the benefits of buying Online Marketing lead generation and how to market them, let us now take a look at the characteristics of the best Online Marketing lead generation result.
1. How many times are the leads sold? Many Online Marketing lead companies sell their leads over and over. You will be contacting a prospect that has already been marketed to. Typically, you would want to have leads that are exclusively yours
2. How old are the leads? Would you rather contact a prospect that has expressed an interest in the past 48 hours or in the past 48 days? Being able to strike while the iron is hot, so to speak, is a great benefit of a fresh Online Marketing leads.
3. How many leads do you get for your money? Obviously the more Online Marketing leads you have generated, the more leads you can buy at a time. This is especially important when you are first starting or when you are helping your downline get started.
4. What is the quality of the lead? Nothing compares to an effective Online Marketing lead generation that contains both a phone number and email address along with a few qualifying answers to questions like "How much can you invest to get started" or "How soon do you want to get started" or When is the best time to contact you?".
If a prospect is answering these types of questions, you are getting a much better quality lead than if you just have a name and email address.
5. What is the response rate? This will improve as your skill level at working your Online Marketing lead generation improves. But the fresher higher quality leads will give you a better response rate even when your skill level is low.
These are some of the best Online Marketing lead generation qualities. Be careful when choosing a place to get your leads. Online Marketing Leads and Tools
Gudrun Smith
Easy Online Marketing
2120-279-4317
Skype: gudrunsmith
http:// easy-online-marketing.com
http://making-money.easy-online-marketing.com
http://momshomebasedbiz.com
23.
Focus on Online MarketingFocus on Online Marketing
People are joining various Business Opportunities or even bring there Business to the Internet, but pretty soon they lose focus with their Online Marketing
activity. Some try to find shortcuts or others are busier with learning than taking action. On the end they have no results, spending all their money and they give up with their dream of Online Marketing.
I am not a person who tells you what you want to hear and that I have the only secret formula to get quick rich on the Internet. No, I am not that person! I just like to help you to shorten your learning curve and tell you what works great for me in my Online Marketing Business and what not. Oh yes, I felled into the traps from some so called Gurus and I paid a lot of money for training that I already knew or was more advance in it. I even wonder how their formula even can work and if they were affiliate in all this paid service they recommended, but on the end they are making their money by selling their training and not by doing Online Marketing the way they tell other to do it.
You must learn the skills of selling, people skills and everything about Online Marketing and which tools to use. This can be very confusing with a lot of traps to lose focus and been unproductive. Are this activities sounds familiar to you? Checking fast your e-mails and before you know you click on some links and going from one website to another and you find interested things. Sometimes how they build their website or what they are doing and than you may think you are doing some research to help yourself to improve your website and getting better ideas. Or you are reading things that are very interesting, but on the end has nothing to do with your business. You may also get involved in twitter or facebook and start taking to your friends, who are not in the Online Marketing Industry and no prospects. Or what about text messaging on your phone or calling your friend or family member in your business hours? Or what about the TV or your famous series?
As you see there are so many traps to steel our time, and the only way to be protected from it is to be focus. You need to have planed your day and be disciplined. To stay focus I like to do for every day my to-do-list and to check it off, in the same time to report any challenges or what worked and what not. This way I know how to do it again. When you dont keep journal on it, you done it ones, but the next time you didnt know how you got there the first time and in the same time when you know how somethings works you can duplicate it again and again. On the other hand I also had a to-do-list for several days and when I didnt put down what needed to be done each day, I ended up ending in technical challenges or was unproductive and got nothing done, except I spent all this time on my computer. So you see I am not telling you what to do, but I am telling you how easy it is to lose focus on the Internet and get nothing done.
Online Marketing or any kind of business only has one secret to success and that is results, and results mean making commission and get paid. Any other activity that you do and dont makes you money is just a hobby or been an amateur. Results only come from laser focus what needs to be done and get it done fast. Did you even know that been laser focus will cut your time? This means that you do so much more in less time! The good news is that everyone can learn this skills, but it is up to you how serious you are and willing to get self-discipline. This is the problem from 98% Online Marketers
, they are not focus and dont do income producing activities and than they give up and blaming everyone else for their luck of focus to get the job done.
Gudrun Smith
Easy Online Marketing
Business Consulting
210-279-4317
gudrunonlinemarketing@gmail.com
Skype: gudrunsmith
Office Hours: 11am to 4pm CST M-F
http:// easy-online-marketing.com
http:// gconlineshoppingmall.com
24.
Is Veretekk a Online Marketing Spam?Is Veretekk a Online Marketing Spam?
Veretekk is a very powerful system and the best for your Online Marketing Promotion on Google. Still amaze me how many people dont want to learn how to use this system, but they easy run to all the others side and call Veretekk a spam and some even put it on the blacklist. Who are this people and did they ever really work that system?
Today society is trained to have a right and getting things handed down to them without any effort from their site. When you really ask how this works, the answer is It dont work! Just think about the TV commercial, they show the horrible site of your life, and than when buy their product xyz, the world change and you will feel great, light and happy! But, than they tell all the side effect that come with the product, but again people dont care and dont want to hear it! All they care how they will feel when they take that product even when it cost death.
The same way Online Marketing Gurus sell their products to the Newbies on the Internet. You hear all this stories about that they were dead broken and even homeless, that in only 2 years they became Multi-Millionaire, and people running and buying their product, but they also tell in there Term and Condition that only a very small group on people got the results and it depends on the individual action to reach that result, but that most of the people dont have that result and even never make any money. Did you know that most of the Newbies ignore this statement? They think they are on the side of the lucky ones and will make it. Well, they told them they dont have to WORK IT, just to drive traffic to the side and they will close for them.
But driving Traffic to a website is the most challenges every new Online Marketer experience. Better said that is Online Marketing! Online Marketing means nothing else than to promote your service or business on the Internet, and when you are getting good with it and understand really how it works you will start making good money. But now again, people do not want to learn or work the system. That what Veretekk is experience so much. People are coming in and looking for the button they only have to push and than people should run into their business and just dumping off their money. This people even dont give their name nor tell how they can be reached. They are hiding behind a wall, and still they think everyone should now buy from them!
Now what is Veretekk? Is it really a spam or is it a result base working system?
Well the answer is really simple! Veretekk
never tells people that they can make Millions of Dollar in couple of years, because the Gurus who are claiming it are paying three-forth of their income on advertising, but they dont tell you that or you never would buy their program, but they tell it in their program that when you buy all this advertising than you could make the money they make.
Now back to Veretekk! Veretekk shows people how to get top position on the Internet without spending a dime on it. They show you how to work the system and how to become a SEO Specialist. Do you know that people and companies paying top dollar to an SEO specialist to brand their name and get them top position on the Internet? But, why is only a small hand of people having results?
Again the answer is very simple, people who getting results are working their Veretekk System like a business, while the other are not. That why the statistic shows that only 2% are successful while 98% is failing. They are failing because they are not willing to work their business. They do not understand the Law of Promotion; you are getting back what you are putting out. Now everyone who is claiming that Veretekk is a spam, can I ask you one question? Did you really put the effort in and learn the skills of Online Marketing and did you take action to work the system? Or did you only pushed a couple times the Blastomeric bottom and now you gave up, because you expected to get the huge reward without any effort of your side? Or you may get top position on the Internet and didnt make sales? Well, this is simple again, people buy from people, and people have to sell it not the product and at the same time most of this website are just calling You must buy this product from me now, because I now that you want it and I want to make money on you! Do you really think people will buy from that person? No, they want!
People buy from people who have an interest in their customers. Just think about when you go into a store. Do you buy what they want to sell you and hitting you with on sales pitch after another, or are you buying in a store were you can relax and know exactly what they are selling and the staff comes and ask you how they can help you and answer all of your questions! I know you will say the second store were they listen to you what you want, and not like the first one were you even can feel they dont care about you!
This mistake is what most of the Online Marketers are doing. They dont care what their customer wants and than they try to shovel their products into the throat off the few people who are coming into their store. Because this way of Online Marketing never can work, they have no results and so they blame Veretekk for it.
Again, the ones who understand what Online Marketing really is, who are willing to learn the skills and do the work, realize how powerful Veretekk
Online Marketing tools are. They also know how much money they save in advertising and on their Online Marketing tools, which no other system on the Internet can offer. They just cant offer so much tools and skills than Veretkk offers. Now, is Veretekk a scam? No way, but the competition always tries to hurt Veretekk and on the end they are going out off business because their system is failing and Veretekk is still standing strong after 15 years in business.
Gudrun Smith
Easy Online Marketing
Business Consulting
2120-279-4317
Skype: gudrunsmith
http:// easy-online-marketing.com
http:// easy-online-marketing.com/blog/
http:// easy-online-marketing.veretekk.com
http://momshomebasedbiz.com
25.
How Veretekk Can Make You SuccessfulHow Veretekk Can Make You Successful
Veretekkknows how to market any kind of Work at Home Business on Google. They know what makes some people very successful Online Marketer while in the same time other failing. There are no excuses, because all have the same tools and getting the same training, but the different is, is what they making out of it.
Veretekk
knows that Online Marketing request special skills, the skills to become successful and be easy found on Google. Veretekk offers the special tools, tools with real high value and very powerful to do the job the right way. This tools have a very high value and everyone who understand that only value can make you money, will run when a so-called Guru has the secret to make fast Millions on the Internet. This self-called Gurus are coming and going, they are just selling what people want. They are selling the dream of easy money without doing any work, which never can work. Yes most people are looking for this secret and willing to pay a lot of money, but that is the reason that 98% of people are not making one dime with their Online Business.
To make real money on the Internet you need to bring value to your customers or clients, and when they see it they will buy, no matter is it service or products. To bring this level of value you must learn the skills. Veretekk
offers not only powerful tools, but also high value of Online Marketing skills. This again is the same platform everybody gets when they join Veretekk
, but only a few are able to make real good money! They all have the same tools and can pick the same training to increase their skills! But did you know that only a small percentage of people take this offer and expanded their skills and how to use this tools?
This are the people who are bringing high value to their customers and clients, they are becoming experts in their filed, while others want to take short cuts. The ones who chose short cuts and dont want to learn the skills or how to use the tools are failing. This are the people who calling it a scam. This same people cannot see the different between value to learn skills or running after each new pre-launch business that appears on the Internet and promise riches overnight.
The real secret of success is Veretekk.
No matter what your Online Business Niche is, you must know how Online Marketing works, how to use the tools the right way and how to expand your skills and become an expert in your field. Knowledge is power when you take action and use your skills. This is the real secret to success! Become an expert and become very valuable, and people want to buy from you!
Gudrun Smith
Easy Online Marketing
2120-279-4317
Skype: gudrunsmith
http:// easy-online-marketing.com
26.
Easy Online Marketing Tip: Who Are You?Online Marketing: Who are you?
Did you ever ask yourself who you are? Who are you is not only very important for Online Marketing
, who you are, is also very important as you see yourself. When people search on Google to see who you are, they want to get answer. But who you are will determinate what you will reach in your online business and in your life.
Many so-called Gurus told that the fastest way to become successful with Online Marketing
, a person has to fake it until they make it. Many people tried it, but as you may guess, they never succeed with this psychology. There is so much confusion about how to become successful and how to set goals. For many people setting goals and knowing their whys, still struggle to get successful with their Online Business.
So why are they still failing?
To become successful with Online Marketing
, you need to have crystal clear goals and need to know where you are going, that all true. But, why are still so many people failing?
This is a good question, because the ones who are really successful know that they only get result for the person they are. You will not get any results when you try to fake being someone who you are not. The logic is just so simple, who you are will determined which action you will take and how you see your goals and how much you are willing to do to make it happen. The good news is, that these skills can be learned and that is the real secret to success.
Online Marketing really only needs 20% Mechanic efforts to reach your goals, but the 80% psychology will make you successful or make you fail your Online Business. When ever you find who you are and it is in alignment with your goals, than you found the real secret for success and riches. As long as you dont know who you are, you will catch yourselves jumping from one business opportunity to another and still make no dime with your Online Marketing Business. So find out who you are and who you are showing up as in your Online Marketing
Business will determinate your results.
Gudrun Smith
Easy Online Marketing
2120-279-4317
Skype: gudrunsmith
http:// easy-online-marketing.com
27.
Why is Vitamin D important?
In the last 20 years the research in Vitamin D had made astounding findings. Today we know that Vitamin D affects our whole body and almost every organ.
1. Vitamin D not only helps in absorption of calcium, but it is also directly affect on the health the bones. It also prevent from muscle aches, bone pains, chronic fatigue and osteoporosis.
2. Vitamin D plays a big role in normal function of the immune system. That why Vitamin D can prevent immune disorders like asthma, rheumatoid arthritis, Type 1 diabetes, Crohns disease and Multiple Sclerosis (MS)
3. Vitamin D controls the growth of normal as cancerous cells.
4. Vitamin D stimulates the production of insulin from the insulin producing cells in the pancreas. Vitamin D can help to prevent as treat Type 2 diabetes.
5. Vitamin D inhibits RAAS (Renin Angiotensin Aldosterone System), which prevent hypertension, kidney disease and heart failure.
6. Vitamin D may prevent coronary heart disease through reduction in insulin resistance and prevention of cholesterol deposition in the blood vessel wall.
7. Vitamin D affects the normal function of the skin and is helpful for treatment of Psoriasis a skin disorder.
8. Vitamin D is for healthy teeth and prevent from many dental problems.
9. Vitamin D affects the mood and prevent from depression.
Is it not obvious how many diseases can be preventing with Vitamin D to maintaining our health? Only by giving our body plenty of Vitamin D .
Our body cannot produce enough Vitamin D through the skin special when you live more in the northern Countries, and so we require Vitamin D supplements.
In the same time Vitamin D supplement only can help your body when it comes from high quality sources, and not mix from different chemicals you will find in your Grocery Stores or Drug Stores Vitamin D bottles.
Gudrun Smith
Shaklee Independent Distributor
210-279-4317
http://gconlineshoppingmall.com/Vita-D
http://easy-online-marketing.com
28.
Important Facts about Vitamin D
Important Facts about Vitamin D
Vitamin D is not really a Vitamin like all the other Vitamins are. Vitamin means to add a substance to our body, which our body cannot produce by it self to keep us healthy. That why in the past Vitamin D was misunderstood as a hormone and not as Vitamin D
.
Vitamin D
is very important to the human body overall function. Without Vitamin D we would not have healthy bones, in fact is has even an extensive impact on the organ. tissues, and cells of the body. Vitamin D had lately caught our attention, because in it activated form, Vitamin D becomes a steroid hormone. It is fat soluble and can pass through cell membranes to bind to the Vitamin D receptors. This powerful steroid hormone regulates our gene expression.
Vitamin D
is need all year around, and when it was produced by UVB exposure over the summer months it can be stored until the end of the winter months. However Vitamin D only can be stored in the body when it gets enough over the summer months. Which in today society is told not to do, to avoid skin cancer.
Because most people dont get enough sunlight, they are depended on Vitamin D supplements make from plants that was exposed to sunlight. Through a special and careful process they are able as Vitamin D supplements pills.
The biggest mistake people do is to assume that all Vitamin D pills are the same!
Big mistake!!!!
Most of the Vitamin D
you can buy in a drugstore or in your supermarket is made from Chemicals, which your body cannot absorb and cant use it, but all chemicals are coming with side effects. Even when you buy it in a health store, the risk is that they make from natural plants, but in most coating process they used heat, which destroys the Vitamin and makes it to a dead supplement pill without benefits for your body.
As you see, not every Vitamin D supplement you see in the store is really good for your health. Many people know how important it is to support their body, but what most didnt know is that most company using chemicals to replace the pure natural supplement, to save money and sell it to a cheaper price.
Get the right Vitamin D
Gudrun Smith
Shaklee Independent Distributor
210-279-4317
http:// gconlineshoppingmall.com
http://gconlineshoppingmall.com/Vita-D
29.
Vitamin D
Vitamin D
Vitamin D
is the most powerful Vitamin and in the same time the most neglected Vitamin. The biggest mistake in the medicine is, that illness or diseases are treated with medication to cure them, and like most medication, chemicals has many side effects.
You know what I am talking! Just think about the last TV commercials, about that new wonderful drug and how it can improve your life, but than comes in a low tone and very fast all kind of side effect this drug may have and that you always should ask your doctor.
Some people even will tell you that they buying Vitamin D over the counter, but they dont see any health improvement.
Is not every
Vitamin D
the same?
The answer is NO!
Today most drugs are produce from chemicals, and our body has a very hart time to observe these chemicals. In the same time the chemical may help a little bit, but the side effects are too big. People are ending up with taking more medication to treat all the side effects and again more pills to treat more side effects. Before they know, their body is poison from all this drugs and they ending up a disease nobody can help anymore.
The Solution
Nature always has a cure for everything! When you want to help your body to become strong and healthy, you must give it what nature has. Pills out from total natural ingredient, that your body can observe it and use it without any side effects.
Why do you ever want to find a cure for a disease? Why not just taking
Vitamin D
so it will prevent from all this diseases.
Are you taking Your
Vitamin D
? To prevent all the diseases like cancer, heart disease, high blood pressure, autoimmune disease, stroke, diabetes, chronic pain, osteoporosis and many other?
Gudrun Smith
Shaklee Independent Distributor
210-279-4317
http://gconlineshoppingmall.com
http://gconlineshoppingmall.com/Vita-D
30.
Vitamin D
Vitamin D
Do you take your Vitamin D
? Or better another question; do you suffer from body aches and pains as well as lack of energy? I suffer for many years, and most physician told me that I suffer from stress and luck of sleep, or that it was just all in my head and I have just to live with it.
I didnt like the answer and soon I tried to avoid seeing a physician as much as possible. In the same time my weight went more and more up, I suffer from back and knee pain, some days so bad that I almost didnt can walk, and the doctor told me just to take pain pills and exercise.
I did agree with it, but in the same time I knew that something is off in my body something may easy to fix, that I may suffer from the chemical reaction in my medication or something like that.
Than I found a new physician and told him my whole story what was wrong with me. To my surprise he gave me a look and told me that I was in bad shape and that he needs to make a few lab tests before he do anything else. After results came back, I was so surprise what the cause was for all my suffering. My Vitamin D
level was so much lower than the minimum level.
I got fast a high doses of Vitamin D prescription and than I ordered from Shaklee Vita-D3. I wanted something that helps my body, but without chemical and fillers that have more side affects than support my body. After only 2 weeks that I was taking my Vitamin D
from Shaklee, I started to lose weight without been on diet or exercise, my body aches are gone, the skin rush on my hands are gone. I dont feel depressed anymore and my femininity feelings are back.
Overall I feel so good and I am myself again. I have now the energy, can focus on my work and got my work done. Now I need less sleep, I wake up before my alarm clock goes on and I am ready to start the day. I am happy again and now I can bring my live to another level, and all of this just because I started to take my Vitamin D
from Shaklee, Vita-D3.
Gudrun Smith
Shaklee Independent Distributor
210-279-4317
http://gconlineshoppingmall.com/Vita-D
31.
Women and Vitamin DWomen and Vitamin D/h2>
Most people do not know the important Vitamin D supplements; they may know that they should take Calcium supplement to avoid bone loss. On the other hand Calcium supplement cannot be absorbed from the body without Vitamin D
.
Some people have the false understanding and think that they need to start taking the Vitamins as they age. The answer is wrong, special for women in their childbearing age.
According to a British research study, women who didnt took Vitamin D during the pregnancy and children born to a mother who had a deficient level of Vitamin D
had a significantly lower whole body and lumbar spine bone minerals than to those mothers who took Vitamin D during pregnancy.
In the same time when the last trimester of the pregnancy was in the winter months, and Vitamin D
Supplements were taking, this kids had lead to an enhanced peak bone mineral accrual and a reduced risk of fragility fracture during later years.
As you see here in this article, the mother role special during pregnancy is to help her offspring to become healthy and strong. That child depends total on the mother to support it with the right vitamin levels. That why it must be a must for all pregnant women to watch careful their Vitamin D level with help of their Doctors. The pregnant woman must take all her Vitamins, to support a healthy development of their child in their womb.
It is easy and cheap, but when you fail to take your Vitamin DVitamin D
you will pay the bill later, with a poor health and many doctors bills for you and your child.
Gudrun Smith
Shaklee Independent Distributor
210-279-4317
http://gconlineshoppingmall.com
32.
Vitamin DVitamin D
Why is Vitamin D so important?
Most people do total underestimate the function of Vitamin D. The most wrong diagnosis, when the body goes downhill.
Everything around Vitamin D became a very interested topic for me, after I was diagnostic with a too low Vitamin D level. I had experience for month that I just was not feeling good. I avoid exercising, because every time I exercise two days later I was out. My back or my knee went out on me and I went into so much pain, that I was not able to walk or moving around. In the same time my muscle got weaker. I am only forty-six years old, but some days I felt like eighty. I couldnt explain it and I thought that these are the side effects from my medication.
After my diagnostic that my Vitamin D level was far lower than the minimum level, I started to make my research. I was surprised that all my medical problems I had was related to my Vitamin D deficiency.
This is a very common problem for people who working most of the time inside or elderly who avoid going outside, special in the cold winter months.
When no Vitamin D
supplements are taking, it also influent the hormone production included the sex hormones or loss of muscle strength. As often reported, that Vitamin D metabolites directly influence muscle cell maturation and functioning through a vitamin D receptor. With loss of muscle strength, it also will limit the daily activities performance, and an increase risk of falling. In the same time low Vitamin D intake is also associated with life-threatening condition as cancer, cardiovascular disease and diabetes.
People who increased their Vitamin D
intake with supplements made an enormous improvement; they gain muscle strength and overall health improvement. The use of dietary supplements, not only offer health benefits, but they will save billion in health care cost here in the United States. A study also reported that 776,000 hospitalizations for hips fractures would be avoided by the use of Calcium and Vitamin D.
Now is the question on you! Are you taking Vitamin D supplements? Or better, how are you feeling? Are you healthy, have strong muscles and feel young full with energy? Or are you stressed out, have health issue, overweight and just have not the energy to get active? Than you know what you need to do! See your doctor, get your blood work done so you know exactly were your Vitamin D level is I bet your Vitamin D
level is low.
Gudrun Smith
Shaklee Independent Distributor
210-279-4317
http://gconlineshoppingmall.com
33.
Vitamin D and CalciumVitamin D and Calcium
Calcium supplements only can be absorb from our body with Vitamin D
. When Vitamin D is missing all you Calcium supplements will be discharge from your body, and in the same time the calcium absorption from the small intestine will produce large losses of calcium.
Vitamin D increases calcium absorption from the small intestine wall and enhances the level of phosphates in our body. When Vitamin D is missing, urinary excretion of phosphate increase and the blood level drops.
Vitamin D deficiency leads to massive bone loss not possible the mineralization of the bone. This will lead in children to deformation of the skeleton or rickets. In adults the Vitamin D
deficiency will result in under mineralization of the bone matrix osteoid. This can lead to massive bone loss, bone fractures or osteomalica.
Even when you take Calcium with Vitamin D
or Multivitamin, they only have 200 to 600UI of Vitamin D, which is not enough to protect you body from bone diseases. You must take Vitamin D supplements to protect your healths, in the same time eat food which includes Calcium and Vitamin D like milk and fish, and let your skin absorbed the sunlight.
Gudrun Smith
Shaklee Independent Distributor
210-279-4317
http://gconlineshoppingmall.com
http://online-shopping-mall.veretekk.com
34.
How Vitamin D can prevent Breast CancerHow Vitamin D can prevent Breast Cancer
You may heart it on television or radio commercial about medication to take and to give your daughter to prevent Breast Cancer. But why would you take a medication that has all the side effect that maybe worsens than the original illness? Why dont give your Body its missing Vitamin D
that causes Breast Cancer?
As you may know, our body natural way to produce Vitamin D is through the skin. In the same time people be warned not to go out into the sun to prevent skin cancer. With all this information it is hard to understand what is right and what is wrong.
The fact is that when we use high level of sun protection before you go out into the sun, we are blocking our skin to observe Vitamin DVitamin D
, or for people who live in the northern country who not going outside in the cold months. It is fine to go for 5 till 10 minutes a day outside without skin protecting so that your skin get it Vitamin D, but dont do it in the hottest time of the day, do it in the morning or late evening.
Today women are more in danger with low level Vitamin D than ever before. They just dont have the time. They are multitasking with household, family, kids and their job. They feel overwhelm, tired and just dont have the energy to take care for their body need. In most cases they even dont know that should take a minimum of 2,000 IU of Vitamin D a day.
No, most people even dont know why Vitamin D
is so important for a normal body function. It also can affect the fetus of a pregnant woman. Women who are neglected their Vitamin D, are more diagnostic with breast cancer then women who are taking extra Vitamin D Supplements. Even when you take a Multivitamin Supplement which has not enough Vitamin D. Before you take my word, you need to see your Doctor and have your blood work done, so that you can see your exactly Vitamin D Level in your blood. Your doctor will tell you how much you should take on a daily basic.
Are you feeling tired, feel weak, overwhelm, been over weighted and having trouble getting daily task done? When your answer is yes, than you suffer from low Vitamin D
level and in risk to get breast cancer or other illnesses. While in the meantime, millions of people around the world have a Vitamin D deficiency, which is costing them lots of money, pain, and poor health.
How many life-threatening illnesses might be prevented with Vitamin D?
Gudrun Smith
Shaklee Independent Distrubitor
210-279-4317
http://gconlineshoppingmall.com
35.
How is Your Vitamin D level?How is Your Vitamin D level?
I think that most people do not know why Vitamin D
so important! Or are you feeling not good for a while, but dont know what is wrong with you?
For about two years I have some health issue, I even felt so depressed or in the blue. I almost dont get work done what was easy before for me. I feel overwhelmed, tired and just had to push myself. All symptoms are depressed related, but I am not. I am looking forwards in life, it is just that my body is fighting with some issue, and when I try to exercise two day later my knee or back went out on me.
Last year I was prognosis that my hormone level was far too low and I had must twitch to a higher doses. My eye side went down and they told me it was my age. When I went back this year I complain and said that this medication harms my body I was sent for a physical check-up. There I was diagnostic that my cholesterol was too high, raising sugar level and a much too low Vitamin D
level under the minimum level.
When I made than my research about Vitamin D, I found out that Vitamin D is so important and how many life-threatening illnesses might be prevent with Vitamin D like: tiredness, weak muscle, high cholesterol, hormone level, weight gain, osteoporosis, breast cancer, multiple sclerosis, osteoarthritis, cardiovascular disease, scleroderma, rickets, celiac disease, and many others.
When was your last physical check-up? Do you know what is your Vitamin D level? Vitamin D
is very important and often neglected vitamin. As an insurance against possible deficiencies, you should consider buying a Vitamin D supplement, since the one-a-day or other multiple Vitamins supplement often do not contain the potency you need.
G&C Online Shopping Mall
Gudrun Smith
Shaklee Independent Distributor
http://gconlineshoppingmall.com
http://online-shopping-mall.veretekk.com
36.
Do You need more Vitamin D?
Do You need more Vitamin D?
Did you know that 80% American suffer from low level of Vitamin D. Most people may concentrate more on Vitamin C for a better immune system, but most people do not know that Vitamin D
is the factor in maintenance of good health.
Almost 2 million women and men suffer from osteoporosis and Vitamin D is essential for calcium absorption for maintaining strong bones and teeth. In the same time the intake of Vitamin D
and Calcium with a healthy diet and exercise will also reduce the risk of osteoporosis.
Not only will Vitamin D
protect you from osteoporosis, it also can boost the health of your heart. It also plays a major role in a healthy cell development and strengthen your immune system.
Are you getting enough Vitamin D?
1. We need more Vitamin D in the Fall and Winter.
2. When you have a olive skin or darker.
3. As you age
4. When you live 35º north latitude
5. If you are overweight
6. If you dont exercise regularly
Be active and let your skin absorbed the Sunlight to produce Vitamin D
and eat Vitamin D rich foods like: eggs, chicken, liver, salmon, sardines, herring, mackerel, swordfish and fish liver oils. The Benefits will be healthy bones and teeth, healthy heart, strong immune system, and healthy cell development.
Gudrun Smith
Shaklee Independent Distrubitor
210-279-4317
http://gconlineshoppingmall.com
37.
Creating Effective and Efficient RelationshipsRelationships of all kind are very delicate and require extra effort to maintain. However, a relationship can also be something that provides security and harmony to many people.
Building effective and lasting relationships is necessity for several reasons. For example in a group or organization, they depends on how efficient and effective that group or organization works together, and how well they work with the management.
An ineffective group or organization can really be very frustrating. They will ask so much from their members, that sometimes the members would have no life outside the walls of the area where they work. They require from their member to sacrifice the other aspects of their life just to meet deadlines. For an organization or group with this kind of scenario, relationships can be stressed or suffer from breakdown.
People or other groups and organization that depend on these groups or organization will also suffer.
Our Society is defined as a web of relationships, which required that everyone work and contribute their share in order to achieve a common goal. Having a relationship that is good and function well, cooperation and respect are manifested. Each member of the group or organization will work as a whole and towards achieving a common goal. This can only be attained with effective and efficient relationships.
Understanding the other persons feeling and position creates an effective and efficient relationship. The easiest method to understand what is important to another person is to ask them what they want and listen to what they have to say. When the other person realizes this, they would feel the importance given to them
An effective and efficient relationship requires people to openly express their feelings and positions on all matters pertinent on the relationship. Assuming that the other person can read our mind and understands our needs, and than give it to us when we need it without us asking for it is not a good practice.
Respect is the key to a well function relationship, which easy can be created just by treating the other person with respect. We can show respect just by listening to the other person and by trying sincerely to understand how they function. You can also show respect to the other person by confirming that they are doing everything they can.
Now the opposite of respect is a quick forming of judgments based on unfounded facts and prejudice. Or just not listen to the other person commentary.
Respect is the very foundation for a great relationship. This also means respecting yourself and respecting others.
Another key area in forming an effective relationship is to tackle differences of the other person directly. Differences between peoples are often when they have different perspectives to the topic.
Work towards a win-win solution for both sites. This can be done when at least one person acknowledges that the relationship is important. Save time, effort and energy by understanding the other person needs and deal with it and get it out of the way. When you should fail, you know that you had tried.
Effectively listening and no pre-judging is important or both sites to understand each other.
Informal discussions are conducive for parties. They can bring out issues and concerns comfortably. They also feel more relaxed making them think more clearly.
Developing an atmosphere where they can express their feelings when they need to, but when they fail to express whatever is on their mind or their feelings, it can get in the way of building an effective relationship.
People also should be aware that certain things exist naturally but should be controlled in any dealings in any relationship. Human nature is one. Some of these things found in a relationship also include a history of stereotyping or mistrust, blaming the other person or party for a strained relationship, excluding the other person's feelings when focusing on a task, no clear and defined objectives, roles and expectations of each person in a relationship is also unclear.
Relationships are important to anyone, addressing issues and problems right away is a must to further improve the relationship. As they say 'No man is an Island'.
Gudrun Smith
http://gudrunsmith.com
http://gconlineshoppingmall.com